Initially the Medifast program was primarily a medically supervised program for weight loss. Now an individual can access the Medifast program through the internet on the company’s website, weight loss clinics, and healthcare providers, or from home by telephone. The Medifast plan is a leading weight loss program. The Medifast program helps individuals reach their weight loss goals. They offer weight loss solutions for real people. Medifast has been recommended by thousands of doctors. The Medifast program is a safe and an effective weight loss plan that relies on nutrient-dense meal replacements.
The program is a clinically proven approach to manage weight. The Medifast program utilizes meal replacements that are low in fat, calories and carbohydrates. The meals are obtained from Medifast. The diet is designed to produce rapid results with one simple plan. There is no counting carbohydrates or calories. The average weight loss that can be expected is two to five pounds per week with easy to prepare meals that can be delivered right to your door. As part of the diet, there are over 75 different varieties of food that a dieter can select from including soups, shakes, bars, drinks, puddings and oatmeal. The meals are easy to prepare and they provide a healthy option for a busy life. The meals are designed with a proven combination of carbohydrates and protein, which allows clients to lose weight successfully, while minimizing any loss of muscle.
The plan is very simple to follow. Simple eat six times each day, once every three hours. Throughout the weight loss phase of the program, the dieter follows a meal plan consisting of their choice of five portioned controlled Medifast meals and one Lean and Green meal. Throughout this phase of the program, the dieter eliminates starches, dairy and fruits. These foods are then reintroduced during maintenance. The meal plan is medically designed to create a deficit of calories, allowing the body to burn up fat for energy.
Medifast has a variety of support options, as well to assist clients throughout their weight-loss journey. Medifast is unlike any other weight loss program, it allows for a quicker weight loss than other traditional diets. Additionally, Medifast has a specially tailored program to fit any special needs. Medifast even helps their clients maintain their weight loss results. They offer transition and maintenance plans that will help teach how to maintain your weight loss results.
Photo: GPeters
